What if There is Nothing Wrong With You That Needs Fixing?
When something in our lives hurts, struggles, or stops working the way we hoped, it’s natural to look for what’s wrong and how to fix it.
Sometimes that’s exactly what’s needed. Other times, the way we’ve learned to understand and respond to an experience becomes part of what keeps us stuck.
The Remember Project is an exploration of how our relationship with ourselves, with other people, and with the wider world shapes the way we experience our lives—and what might become possible when those relationships begin to change.
Remember You Belong
An Ongoing Practice
The Remember Project isn't separate from the work it explores. It grows through the same process: paying attention, questioning what we think we know, learning through relationship, and remaining open to what emerges.
It isn't a finished system with every answer already in place. It's an evolving body of work shaped by coaching, lived experience, research, reflection, and the questions that continue to emerge along the way.
How This Project Came to be
Over the past several years, I’ve spent thousands of hours coaching people through challenges that affect how they feel, think, move through the world, and relate to their lives. Much of that work has involved people living with persistent physical symptoms, but the questions that emerge reach well beyond any one kind of struggle.
Alongside coaching, I’ve explored neuroscience, psychology, philosophy, and ways—both contemporary and ancient—that people have understood their place within a larger web of relationships.
Across these different areas, I kept returning to a possibility: sometimes our struggles aren’t only about an isolated problem inside us. They’re also shaped by the relationships and contexts in which we live, and by the ways we’ve learned to participate in them.
The Remember Project is my attempt to explore that possibility in practice.
What Does it Mean to Remember?
Remembering here isn’t about recovering a perfect past or discovering one hidden truth about who you are. It’s about noticing what we may have lost touch with: our own experience, our relationships, our sense of belonging, and our place in the wider world.
We can become so accustomed to certain ways of thinking, feeling, and responding that they begin to seem inevitable. Exploring them with curiosity can reveal that there may be other ways to understand what’s happening—and other ways to participate.
A Different Kind of Coaching
Coaching with The Remember Project isn't about me having the answers to your life. You bring your lived experience; I bring questions, perspective, and a process for exploration.
Together, we look more closely at what’s happening, notice patterns and connections, and experiment with different ways of relating to what you’re experiencing. We pay attention to what actually happens, rather than assuming in advance what should work.
The aim isn't to make you dependent on coaching. It's to help you develop your own capacity to explore your experiences and discover what might be useful for you.
Where We Begin
We begin with what matters to you: something that hurts, a pattern that keeps repeating, a relationship that feels difficult, or a question you can’t quite put into words.
There’s no prescribed path and no requirement to know where the exploration will lead. We start where you are and remain open to what we discover.
If you’re curious about what this kind of work might look like, you can explore the ideas behind it—or simply get in touch and start a conversation.